Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

30 min Yoga Sculpt w/ Gustavo - 10 min Upper Body Block - 01/09/2024

32m

Recordings

  • 30 min Yoga Sculpt w/ Gustavo - Stron...

    6 months ago

    Join Gustavo for a fun and dynamic Yoga Sculpt class designed to strengthen your upper body.

    Exercises include: Bicep Curls, Front Raises, Rows, Tricep Kickbacks, Core and Mountain Climbers.

    Recommended props: 1 set of dumbbells.

  • 30 min Yoga Sculpt w/ Gustavo - Upper...

    6 months ago

    Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your upper body with three 5-minute blocks of work.

    Exercises include: Hand Release Push-Ups, Front Raises, Diamond Push-Ups, Alternating Bicep Curls, Alternating Snatches and Jumping Jacks.

    Recommended props: 1 set of dumbbel...

  • 30 min Yoga Sculpt w/ Gustavo - Flowy...

    6 months ago

    Join Gustavo for a dynamic and strong Yoga Sculpt Class design to energize your body and mind!

    Exercises include: Push-Ups, Jumping Jacks, Tree Pose Biceps, Side Raises and Rows.

    Recommended props: 1 set of dumbbells.