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Join Gustavo for a dynamic Vinyasa Class designed to help you feel stable and supported.
Poses include: Pyramid, Standing Splits, Side Angle Pose, Humble Warrior and Pigeon.
Recommended props: 2 yoga blocks.
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Join Gustavo for a dynamic Vinyasa class designed to help you feel good.
Poses include: Tree Pose, Humble Warrior, Runner's Lunge, Balancing Table Top, and yummy Neck Stretches.
Join Gustavo for a steady and dynamic Vinyasa class designed to help you recalibrate your energy and feel good.
Poses include: Supported Supta Baddha Konasana, Core Work, Side Bends, Figure 4, Wild Thing, Dancing Shiva, Pigeon, Savasana.
Props recommended: 1 yoga block
Join Gustavo for dynamic class that focuses on moving steady and with intention.
Poses include: Core Work, Lunge, Warrior 2, Reverse Triangle and Deep Twists,
Recommended props: 1 yoga block
Sweat, flow, and cultivate connection with Gustavo