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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

60 min Vinyasa Flow 1-2 w/ Gustavo - Flow for Stability & Support - 10/11/2023

1h 1m

Recordings

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    about 1 year ago

    Join Gustavo for a dynamic Vinyasa class designed to help you feel good.

    Poses include: Tree Pose, Humble Warrior, Runner's Lunge, Balancing Table Top, and yummy Neck Stretches.

  • 60 min Vinyasa Flow 1-2 w/Gustavo - F...

    over 1 year ago

    Join Gustavo for a steady and dynamic Vinyasa class designed to help you recalibrate your energy and feel good.

    Poses include: Supported Supta Baddha Konasana, Core Work, Side Bends, Figure 4, Wild Thing, Dancing Shiva, Pigeon, Savasana.

    Props recommended: 1 yoga block

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    over 1 year ago

    Join Gustavo for dynamic class that focuses on moving steady and with intention.

    Poses include: Core Work, Lunge, Warrior 2, Reverse Triangle and Deep Twists,

    Recommended props: 1 yoga block
    Sweat, flow, and cultivate connection with Gustavo