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60 min Vinyasa Flow 1-2 w/Gustavo - Feel Good Flow - 09/27/2023

1h 0m

Recordings

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    6 months ago

    Join Gustavo for dynamic class that focuses on moving steady and with intention.

    Poses include: Core Work, Lunge, Warrior 2, Reverse Triangle and Deep Twists,

    Recommended props: 1 yoga block
    Sweat, flow, and cultivate connection with Gustavo

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    6 months ago

    Join Gustavo for a dynamic and athletic vinyasa class designed to help you get moving and grooving with intention and purpose.

    Poses include: Sun A and Sun B Variations, Wrists Stretches, Core Work, Half Moon, Dancing Shiva and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    7 months ago

    Join Gustavo for a creative vinyasa class designed to uplift your spirit while moving and grooving through a fun and dynamic flow. 



    Poses include: Core Work, Sun A & Sun B Variations, Tree Pose, Bird of Paradise, Bounds Reverse Warrior, Revolved Half Moon, Pigeon and Savasana.

    
Props recommen...