Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

60 min Vinyasa Flow 1-2 w/ Gustavo - Chill Flow - 10/04/2023

1h 0m

Recordings

  • 60 min Vinyasa Flow 1-2 w/Gustavo - F...

    6 months ago

    Join Gustavo for a steady and dynamic Vinyasa class designed to help you recalibrate your energy and feel good.

    Poses include: Supported Supta Baddha Konasana, Core Work, Side Bends, Figure 4, Wild Thing, Dancing Shiva, Pigeon, Savasana.

    Props recommended: 1 yoga block

  • 60 min Vinyasa Flow 1-2 w/ Gustavo - ...

    6 months ago

    Join Gustavo for dynamic class that focuses on moving steady and with intention.

    Poses include: Core Work, Lunge, Warrior 2, Reverse Triangle and Deep Twists,

    Recommended props: 1 yoga block
    Sweat, flow, and cultivate connection with Gustavo

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    6 months ago

    Join Gustavo for a dynamic and athletic vinyasa class designed to help you get moving and grooving with intention and purpose.

    Poses include: Sun A and Sun B Variations, Wrists Stretches, Core Work, Half Moon, Dancing Shiva and Savasana.

    Recommended props: 1 yoga block.