Join Gustavo for a dynamic and uplifting Vinyasa Class designed to help you feel good.
Poses include: Tree Pose, Dragonfly Twist, Triangle, Half Moon and Savasana.
Recommended props: 1 yoga block.
Recordings
-
1:00:08about 1 year ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
about 1 year ago
Join Gustavo for a dynamic flow designed to help you reflect and reset.
Poses include: Revolved Triangle, Dragonfly Twist, Skandasana, Malasana, Pigeon and Savasana.
-
1:00:00about 1 year ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
about 1 year ago
Join Gustavo for a dynamic and energizing Vinyasa Class designed to help you reset and recalibrate so you feel more free.
Poses include: Core Work, Pyramid, Figure 4, Warrior 2, Reverse Warrior and Side Angle with Neck Release.
Recommended props: 1 yoga block.
-
1:01:37about 1 year ago
60 min Vinyasa Flow 1-2 w/ Gustavo - ...
about 1 year ago
Join Gustavo for a dynamic and fun flow designed to help you establish a stronger connection to yourself and your breath.
Poses include: Wild Thing, Humble Warrior, Skandasana, Dragonfly Twist, Supta Baddha Konasana.
1 Comment