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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

45 minYoga Sculpt w/ Gustavo - 8 min AMRAPS - 01/07/2024

46m

Recordings

  • 45 min Yoga Sculpt w/ Gustavo - Empow...

    7 months ago

    Join Gustavo for a dynamic and sweaty Yoga Sculpt Class designed to empower you to access your strength and power.

    Exercise include: Jumping Lunges, Squat Press, Reveres Chest Flies, Pendulum Lunges and Burpees.

    Recommended props: 1 set of dumbbells.

  • 45 min Yoga Sculpt w/ Gustavo - Let's...

    7 months ago

    Join Gustavo for an empowering Yoga Sculpt designed to help you strengthen your entire body!

    Exercises include: Sun A with Bicep Curls and Swings, Sun B Variation with Tricep Extensions and Jumping Jacks, Squats, Rows, Lunges, Reverse Chest Flies and Core Work.

    Recommended props: 1 set of dumb...

  • 45 min Yoga Sculpt w/ Gustavo - Energ...

    7 months ago

    Join Gustavo for a dynamic and creative Yoga Sculpt Class designed to help strengthen your entire body.

    Exercises include: Deadlifts, Biceps, Rows, Shoulder Press, Side Raise, Tricep Extension and Jump Squats.

    Recommended props: 1 set of dumbbells.