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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

45 min Morning Flow w/ Gustavo - Tree Pose Flow- 04/16/2024

46m

Recordings

  • 45 min Morning Flow w/ Gustavo - Grou...

    about 2 months ago

    Join Gustavo for a dynamic and energizing morning flow designed to help you feel more grounded and present as you start your day.

    Poses include: Child's Pose, Standing Splits, Pyramid, Eagle, Wide Angle Forward Fold and Savasana.

    Recommended props: 1 yoga block.

  • 45 Morning Flow w/ Gustavo - Presence...

    about 2 months ago

    Join Gustavo for a dynamic morning flow class designed to help you cultivate more presence.

    Poses include: Reverse Warrior, Side Plank, Tree Pose, Dancing Camel and Savasana.

  • 45 min Morning Flow w/ Gustavo - Vern...

    2 months ago

    Join Gustavo for a dynamic morning flow to welcome the Vernal/Spring Equinox.

    Poses include: Sun Salutations, Moon Salutations, Half Moon, Triangle, Core Work and Sama Vritti Variation.

    Recommended props: 1 yoga block.