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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Gustavo Padron

45 min Vinyasa w/ Gustavo - Flow with Pride - 06/17/2023

45m

Recordings

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    Explore a continuous and dynamic detoxifying flow designed to help you make space in your body, mind and field of energy!

    Props recommended: 1 yoga block

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    Explore a fun and dynamic flow designed to get you ready for Bird of Paradise.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Explore a dynamic and continuous flow designed to help you feel good. This class moves through some juicy hip openers, side bends and heart openers, open to all levels.