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45 min Vinyasa Flow 2-3 w/ Gustavo - Feel Good Flow - 5/27/2023

49m

Explore a dynamic and continuous flow designed to help you feel good. This class moves through some juicy hip openers, side bends and heart openers, open to all levels.

Tags
Vinyasa Class, 45 Min, Continuous Flow, Hip Openers, Heart Openers, Core, Side Bends, Gustavo Padron, advance

Recordings

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...
    49:00
    45 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 1 year ago

    45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Explore a continuous and well-rounded vinyasa class designed to energize your body and mind.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...
    47:10
    45 min Vinyasa Flow 2-3 w/ Gustavo - ...
    over 1 year ago

    45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    over 1 year ago

    Enjoy a well rounded vinyasa class that moves through a progressive and dynamic flow exploring poses such as standing figure 4, revolved half moon, triangle and side plank.

    Recommended props: 1 yoga block.

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