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45 Min Vinyasa Flow 2-3 w/ Gustavo - Bird of Paradise Flow - 06/03/2023

51m

Recordings

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    10 months ago

    Explore a dynamic and continuous flow designed to help you feel good. This class moves through some juicy hip openers, side bends and heart openers, open to all levels.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    10 months ago

    Explore a continuous and well-rounded vinyasa class designed to energize your body and mind.

  • 45 min Vinyasa Flow 2-3 w/ Gustavo - ...

    10 months ago

    Enjoy a well rounded vinyasa class that moves through a progressive and dynamic flow exploring poses such as standing figure 4, revolved half moon, triangle and side plank.

    Recommended props: 1 yoga block.