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45 min Detox Vinyasa Flow - Level 2/3: Gustavo

47m

06/10/2023:
Explore a continuous and dynamic detoxifying flow designed to help you make space in your body, mind and field of energy!

Props recommended: 1 yoga block

Tags

Gustavo Padron, Vinyasa, 45 min, Twist, 3 Advanced

Recordings

51:22

45 Min Vinyasa Flow 2-3 w/ Gustavo - ...
almost 3 years ago

45 Min Vinyasa Flow 2-3 w/ Gustavo - ...

almost 3 years ago

Explore a fun and dynamic flow designed to get you ready for Bird of Paradise.
49:43

45 min Vinyasa Flow 2-3 w/ Gustavo - ...
almost 3 years ago

45 min Vinyasa Flow 2-3 w/ Gustavo - ...

almost 3 years ago

Explore a dynamic and continuous flow designed to help you feel good. This class moves through some juicy hip openers, side bends and heart openers, open to all levels.
49:00

45 min Vinyasa Flow 2-3 w/ Gustavo - ...
almost 3 years ago

45 min Vinyasa Flow 2-3 w/ Gustavo - ...

almost 3 years ago

Explore a continuous and well-rounded vinyasa class designed to energize your body and mind.