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Full Body

Feel Powerful

11-May-2026

Instructor: Vytas //

Class Type: Yoga //

Class Style: Power //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 20 min //

Suggested Equipment: Mat

Tags
Movement, Breath, Plank, Lunges, Push-Ups, Meditation, 20 Min, Vytas, Yoga, Yoga – Power, All Levels, Full Body, 20 min, None

Recordings

  • Anytime Shoulder Stretch
    10:10
    Anytime Shoulder Stretch
    over 2 years ago

    Anytime Shoulder Stretch

    over 2 years ago

    Instructor: Vytas //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 10 min //

    Suggested Equipment: Mat

  • 5 min Meditation on Breath w/ Vytas
    06:35
    5 min Meditation on Breath w/ Vytas
    over 2 years ago

    5 min Meditation on Breath w/ Vytas

    over 2 years ago

    A simple and quick meditation focused on the breath.

  • 15 min Booty Sculpt w/ Maya
    16:55
    15 min Booty Sculpt w/ Maya
    over 2 years ago

    15 min Booty Sculpt w/ Maya

    over 2 years ago

    Join Maya for a quick 15 minute booty sculpt class targeting your glutes, legs and core. Exercises include: standing legs, plank work, side booty, and more! Optional equipment: 1-3 lb hand weights

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