Join Gustavo for a dynamic Vinyasa Class designed to help you make space physically, mentally and energetically.

Poses include: Core Work, Pyramid, Half Moon, Skandasana, Tree Pose, Pigeon and Savasana.

Recommended props: 1 yoga block.

Join Gustavo for a dyanamic Vinyasa class designed to encourage you to stay connected to your breath and practice being more present in you life.

Poses include: Skandasana, Half Moon, Dolphin, Horizon Lunge and Humble Warrior.

Recommended props: 1 yoga block.

Join Gustavo for a dynamic and creative Vinyasa Class designed to help recalibrate your body, mind and energy.

Poses include: Horse Pose, Triangle, Flip Dog and Sama Vritti.

Props recommended: 1 yoga block.

Join Gustavo for a dynamic and athletic Vinyasa Class designed to help you reset and recalibrate.

Poses include: Warrior 2, Triangle, Half Moon, Figure 4, Flying Pigeon, Bird of Paradise, Savasana.

Recommended props: 1 yoga block.

Join Gustavo for a creative and dynamic flow designed to help you reset and recalibrate so you can be more present as you move through the busiest days of the year, the holidays.

Poses include: Core Work, Sun A & Sun B Combos, Horse Pose, Chair Twist, Horizon Lunge, Eagle, Pigeon and Savasana.

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Join Gustavo for a progressive and dynamic Vinyasa Class designed to help you release tension and tightness in your body.

Poses include: Sun A & Sun B Combos, Eagle Pose, Revolved Half Moon, Skandasana, Standing Pigeon and Savasana.

Recommended props: 1 yoga block.

Join Gustavo for a dynamic and well-rounded practice designed to help you feel strong and energized.

Poses include: Sun A Variation with Side Bends, Sun B Variation, Standing Splits, Side Plank, Table Top Spinal Balance, Runner's Lunge with Bind, Seated Forward Fold and Savasana.

07/17/2023:
Join Gustavo for a strong and dynamic vinyasa class designed to help you flow and let it go.

Poses include: Lunges with backbends, Humble Warrior, Lightning Warrior, Fallen Triangle, Reclined Figure 4 and Savasana.

07/10/2023:
Join Gustavo for a 60 min fluid flow designed to help you reset, recharge and recalibrate.

Poses include: Cow & Cat, Sun A, Sun B Variation, Standing Splits, Dolphin, Lunge Twists, Frog and Savasana.