• 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic Vinyasa Class designed to help you make space physically, mentally and energetically.

    Poses include: Core Work, Pyramid, Half Moon, Skandasana, Tree Pose, Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dyanamic Vinyasa class designed to encourage you to stay connected to your breath and practice being more present in you life.

    Poses include: Skandasana, Half Moon, Dolphin, Horizon Lunge and Humble Warrior.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic Vinyasa Class designed to help reset and regulate you CNS.

    Poses include: Revolved Dancer's, Reverse Triangle, Dragonfly Twist and Happy Baby.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic mandala style class designed to encourage you to tap into your wisdom and intuition by connecting to your core.

    Poses include: Camel, Lightning Warrior, Humble Eagle, Skandasana and Core Work.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic Vinyasa Flow designed to help you tap into your power, strength and confidence.

    Poses include: Dancing Shiva, Figure 4, Gomukhasana, Dragonfly Twists and Twisting Chair Pose.

    Recommended props: 1 set of dumbbells.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic and creative Vinyasa Class designed to help recalibrate your body, mind and energy.

    Poses include: Horse Pose, Triangle, Flip Dog and Sama Vritti.

    Props recommended: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic and creative Vinyasa Class designed to help unlock and unleash any tension, tightness and stress you might be carrying.

    Poses include: Tree Pose, Revolved Dancer's Pose, Horse Pose, Horizon Lunge, Eagle Pose and Pigeon.

    Recommended props: 1 set of dumbbells.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic and athletic Vinyasa Class designed to help you reset and recalibrate.

    Poses include: Warrior 2, Triangle, Half Moon, Figure 4, Flying Pigeon, Bird of Paradise, Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a creative and dynamic flow designed to help you reset and recalibrate so you can be more present as you move through the busiest days of the year, the holidays.

    Poses include: Core Work, Sun A & Sun B Combos, Horse Pose, Chair Twist, Horizon Lunge, Eagle, Pigeon and Savasana.

    ...

  • 60 Vinyasa Flow 2-3 w/ Gustavo - Set ...

    Join Gustavo for a juicy and creative vinyasa class designed to help you feel good.

    Poses include: Skandasana, Side Bends, Figure 4 Variations, Pigeon, Happy Baby and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa 2-3 w/ Gustavo - Flow ...

    Join Gustavo for a progressive and dynamic Vinyasa Class designed to help you release tension and tightness in your body.

    Poses include: Sun A & Sun B Combos, Eagle Pose, Revolved Half Moon, Skandasana, Standing Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic and upbeat Vinyasa Class designed to help you reset tension and tightness.

    Poses include: Sun A & Sun B Variations, Core, Chair Twist, Lunge Twist, Reverse Warrior, Pyramid, Twisting Pyramid and Pigeon Twist.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic and athletic Vinyasa Class designed to help you release and let go of any tension you might be carrying in your body.

    Poses include: Horizon Lunge, Skandasana, Fallen Triangle and Twists.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a well-rounded dynamic Vinyasa Class designed to help you feel good!

    Poses include: Skandsana, Tree Pose, Half Moon, Pigeon and Savasana.

    Recommended props: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic flow designed to help reset and recalibrate your energy.

    Poses include: Sun A and Sun B Variations, Figure 4, Pigeon, Lizard's Pose, Skandsana and Humble Warrior.

    Props recommended: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/Gustavo - R...

    Join Gustavo for a dynamic and athletic Vinyasa class designed to help reset and recalibrate your energy.

    Poses include: Supported Bridge, Core Work, Sun A & Sun B Variations, Side Bends, Skandasana, Twists, Dancing Shiva, Savasana.

    Props recommended: 1 yoga block.

  • 60 Vinyasa Flow 2-3 w/ Gustavo - Bala...

    Join Gustavo for a progressive and dynamic Vinyasa class designed to help you feel strong and supported.

    Poses include: Twists, Flip Dog, Lunges, Warrior 2, Tree pose and Seated Forward Folds.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic and well-rounded practice designed to help you feel strong and energized.

    Poses include: Sun A Variation with Side Bends, Sun B Variation, Standing Splits, Side Plank, Table Top Spinal Balance, Runner's Lunge with Bind, Seated Forward Fold and Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic vinyasa class designed to help you feel grounded and connected.



    Poses include: Supine Twists, Core Work, Eagle, Half Moon, Downdog Lunge, Skandasana and Savasana.

    Props recommended: 1 yoga block.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic and intentional flow designed to help you feel strong and more connected to yourself.

    Poses include: Sun A and Sun B Variations, Core Work, Skandasana, Tree Pose, Malasana, Pigeon and Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a dynamic vinyasa class that revolves around Eagle Pose.

    Poses Include: Supine Figure 4, Butterfly Crunches, Dolphin, Eagle Arms Airplane, Eagle Arms Reverse Warrior, Revolved Dancer's and Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a strong and dynamic vinyasa class designed to help you flow and let it go.

    Poses include: Lunges with backbends, Humble Warrior, Lightning Warrior, Fallen Triangle, Reclined Figure 4 and Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Join Gustavo for a 60 min fluid flow designed to help you reset, recharge and recalibrate.

    Poses include: Cow & Cat, Sun A, Sun B Variation, Standing Splits, Dolphin, Lunge Twists, Frog and Savasana.

  • 60 min Vinyasa Flow 2-3 w/ Gustavo - ...

    Explore a dynamic and continuous vinyasa class designed to help you make more space in your body, mind and field of energy.