Live stream preview
25 min BarWorks w/ Maya - Quick & Controlled - 6/6/23
28m
Isolate form, alignment, core strength with Maya
Tags
Recordings
-
27:21over 1 year ago
25 min BarWorks w/ Maya - Standing Le...
over 1 year ago
Join Maya for a full-body barre class including arms without weights, standing legs, plank work, and abs with the Pilates ball. Recommended props: Pilates ball or foam yoga block.
-
27:19over 1 year ago
25 min BarWorks w/ Maya - Arms + Glut...
over 1 year ago
Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.
-
26:13over 1 year ago
25 min BarWorks w/ Maya - Lunging Arm...
over 1 year ago
Isolate form, alignment, core strength with Maya