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25 min Barre Tone w/ Maya - Quick & Controlled - 6/6/23

28m

Isolate form, alignment, core strength with Maya

Tags
Maya, 25 Min, Barre Tone, Butt, Arm, All Level, Core, Leg, Sweaty

Recordings

  • 25 min Barre Tone Standing Legs #2: Maya
    27:21
    25 min Barre Tone Standing Legs #2: Maya
    almost 3 years ago

    25 min Barre Tone Standing Legs #2: Maya

    almost 3 years ago

    5/30/23 :
    Join Maya for a full-body barre class including arms without weights, standing legs, plank work, and abs with the Pilates ball. Recommended props: Pilates ball or foam yoga block.

  • 25 min Barre Tone w/ Maya - Arms + Gl...
    27:19
    25 min Barre Tone w/ Maya - Arms + Gl...
    almost 3 years ago

    25 min Barre Tone w/ Maya - Arms + Gl...

    almost 3 years ago

    Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.

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