Recordings

• 

  30:45

  25 min Barre Tone Lunges, Glutes & Co...

  over 2 years ago

  25 min Barre Tone Lunges, Glutes & Co...

  over 2 years ago

  /20/23 :
  Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.

• 

  30:25

  25 min Barre Tone w/ Maya - 6/14/2023

  over 2 years ago

  25 min Barre Tone w/ Maya - 6/14/2023

  over 2 years ago

  Isolate form, alignment, core strength with Maya

• 

  28:23

  25 min Barre Tone w/ Maya - Quick & C...

  over 2 years ago

  25 min Barre Tone w/ Maya - Quick & C...

  over 2 years ago

  Isolate form, alignment, core strength with Maya