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25 min BarWorks w/ Maya - Get It All In - 7/4/23

25m

Isolate form, alignment, core strength with Maya

Tags

25 min, Maya, Barworks, core, leg, butt, power, sweaty, all levels

Recordings

30:45

25 min BarWorks w/ Maya - Lunges, Glu...
over 1 year ago

25 min BarWorks w/ Maya - Lunges, Glu...

over 1 year ago

Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.
30:25

25 min BarWorks w/ Maya - 6/14/2023
over 1 year ago

25 min BarWorks w/ Maya - 6/14/2023

over 1 year ago

Isolate form, alignment, core strength with Maya
28:23

25 min BarWorks w/ Maya - Quick & Con...
over 1 year ago

25 min BarWorks w/ Maya - Quick & Con...

over 1 year ago

Isolate form, alignment, core strength with Maya