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25 min Barre Tone w/ Maya - Lunges, Glutes & Core - 6/20/23

30m

Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.

Tags
Barre Tone, Maya, 25 Min, All Levels, Butt, Core, Leg, Power, Sweaty, Energize, Arm

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