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25 min BarWorks w/ Maya - Arms + Glutes -5/23/23

27m

Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.

Tags
Arms, Butt, Core, Energize, Sweaty, BarWorks, Maya Magennis, 25 min, all levels

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