Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Jump In

Desk Break • 01-Jun-2026
4K badge

Instructor: Elena Cheung //

Class Type: Yoga //

Class Style: Hatha //

Difficulty: Beginner //

Body Focus: Full Body //

Duration: 10 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
1 Beginner, 10 min, Gentle Yoga, YogaWorks, Energize, Elena Cheung, Yoga, Yoga – Hatha, Beginner, Full Body, Yoga Props (Mat / Block / Blanket / Strap)

Up Next in Desk Break

  • Dynamic Flow
    10:21
    Dynamic Flow

    Dynamic Flow

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

  • Full Body Blast
    11:33
    Full Body Blast

    Full Body Blast

    Instructor: Tracy Bauer //

    Class Type: Strength //

    Class Style: Strength With Weights //

    Difficulty: Intermediate //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Weights - Medium

  • HIIT Flow
    15:38
    HIIT Flow

    HIIT Flow

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Weights - Medium

×