Live stream preview

Watch this video and more on Yogaworks

Watch this video and more on Yogaworks

Start your free trial

Already subscribed? Sign in

Full Body Blast

Desk Break
4K badge

Up Next in Desk Break

  • HIIT Flow

    Instructor: Gustavo Padron //

    Class Type: Yoga //

    Class Style: Power //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 15 min //

    Suggested Equipment: Weights - Medium

  • Tight and Toned Arms

    Instructor: Maya Magennis //

    Class Type: Barre //

    Difficulty: All Levels //

    Body Focus: Upper Body //

    Duration: 5 min //

    Suggested Equipment: Mat

  • Core & Stability for Twists

    Instructor: Jesse Schein //

    Class Type: Yoga //

    Class Style: Vinyasa //

    Difficulty: Beginner //

    Body Focus: Full Body //

    Duration: 20 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)