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Dynamic Flow
Desk Break
•
01-Jun-2026
Instructor: Gustavo Padron //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
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Class Style: Strength With Weights //
Difficulty: Intermediate //
Body Focus: Full Body //
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Suggested Equipment: Weights - Medium -
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Class Type: Barre //
Difficulty: All Levels //
Body Focus: Upper Body //
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Suggested Equipment: Mat