Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

David Kim

10 minute Athletes - Shoulders

9m 36s

Up Next in David's Yoga for Athletes

  • 30 minute Yoga For Weight Loss

    Get in tune with your body and boost your metabolism. Recommended props: 1 strap, 1 blanket

  • 15 minute PM Cool Down

    At the end of a long day, unwind with this calming practice that will help you reduce stress and get to sleep a little bit easier.

  • Thursday - Cardio Wake Up w/ David

    Get energized, get your heart pumping, and get out the door with this sequence that will give you the yoga coffee you need when you've just woken up, but don't have a lot of time.