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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

David Kim

30 minute Yoga Leg Warmers


Up Next in David's Vinyasa

  • 45 minute Dragons and Warriors

    This well rounded yin and yang class combines faster movement to warm up the muscles, and holding postures to release deeper connective tissue. Recommended props: 2 blankets

  • 15 minute Boost Your Arm Balance

    Strengthen, educate and stretch all the right parts of your body to get the most out of the arm balance bakasana, or crow pose. Did you know we have an entire Journey to Learn Bakasana? Recommended props: 2 blocks

  • 90 minute Hip Flow to Visvamitrasana

    Build up to Visvamitrasana, an arm balance that requires a stable core and open hips and hamstrings. Recommended props: 1 block, 1 strap