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15 minute Upper Body Blast

Cardio/HIIT • 15m

Strengthen all the upper body muscles that help to stabilize you throughout your yoga practice. Recommended props: 1 block, 1 strap

Tags
Patti Quintero, 2 Intermediate, 15 min, Chest, Back, Shoulders, Arms, HIIT, Cardio, Cadrio/HITT, Cardio/HIIT

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