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See your yoga practice in a new light when you use the wall to give your body feedback. Recommended props: 1 block
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Up Next in Season 1
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10 minute Fly, Crow, Fly
Let your crow take flight with this short tutorial that warms you up in all the right ways.
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30 minute Runners Legs
Stretch out and strengthen the parts of your legs most affected by running. Did you know we have an entire
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90 minute Around the World
Work the right and left sides of the body evenly with a different take on familiar postures in this fun and challenging flow class.
