Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Calvin Corzine

20 minute Shoulder to Shoulder

20m

Stretch and strengthen your shoulders in every direction.

Tags
Calvin Corzine, Vinyasa, 2 Intermediate, 20 min, Stretch, Shoulders

Up Next in Season 1

  • 60 minute Backbend Warm Up
    1:00:35
    60 minute Backbend Warm Up

    60 minute Backbend Warm Up

    Open your psoas, hips and upper back with a series of neutrally rotated poses such as crescent, warrior 1, and twisting triangle. Recommended props: 2 blocks, 1 strap

  • 20 minute Bro-ga
    21:06
    20 minute Bro-ga

    20 minute Bro-ga

    Can't touch your toes? No problem! This short class is designed for men who are in stiffer bodies and new to yoga.

  • 5 minute Tripod to Side Crow
    05:26
    5 minute Tripod to Side Crow

    5 minute Tripod to Side Crow

    Learn how to move from tripod headstand into side crow. Recommended props: 1 block

×