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Can't touch your toes? No problem! This short class is designed for men who are in stiffer bodies and new to yoga.
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Up Next in Season 1
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5 minute Tripod to Side Crow
Learn how to move from tripod headstand into side crow. Recommended props: 1 block
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30 min Time to Move
Get your blood flowing with this practice aimed at keeping your moving through the poses. Recommended props: 1 blanket
