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Calvin Corzine

60 minute Backbend Warm Up

1h 0m

Open your psoas, hips and upper back with a series of neutrally rotated poses such as crescent, warrior 1, and twisting triangle. Recommended props: 2 blocks, 1 strap

Tags
Calvin Corzine, Vinyasa, 2 Intermediate, 60 min, Backbends, Standing Poses

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