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45 min BodyWorks w/ Tracy Legs and Core 6/24/24

BodyWorks • 47m
2 comments

Lower body and core blast with Tracy utilizing bodyweight, ball and mini resistance loop.

Tags
Tracy Bauer, 45 Minutes, Bodyworks, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns, Dumbbells, Weights, Resistance Bands, Fitness Ball, Pilates Ball, Mini Bands, Functional Strength, Fitness

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