Recordings

• 

  46:04

  45 min Body Sculpt w/ Tracy Full Body...

  9 months ago

  45 min Body Sculpt w/ Tracy Full Body...

  9 months ago

  45 min full body strength class with a focus on functional movements and traditional strength utilizing dumbbells and resistance bands.

• 

  46:38

  45 min Body Sculpt w/ Tracy Legs, Cor...

  9 months ago

  45 min Body Sculpt w/ Tracy Legs, Cor...

  9 months ago

  45 minutes of legs, core and small cardio bursts to strengthen muscle and heart!

• 

  43:46

  45 min Body Sculpt w/ Tracy CORE 5/13/24

  10 months ago

  45 min Body Sculpt w/ Tracy CORE 5/13/24

  10 months ago

  45 minutes of full body core. This is a functional fitness based class using weights, bands and a ball.