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45 min CoreWorks w/ Tracy- Functional Core 11/25/23

BodyWorks • 47m

Try this 45 minute functional fusion core class where you will see the old school mixed with the new school exercises for a well rounded and challenging ab day!

Tags
Tracy Bauer, 45 Minutes, Coreworks, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns

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