Skip to main content

Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min CoreWorks w/ Tracy All Abs 11/18/23

BodyWorks • 47m

45 minutes of non stop abs using a band and weights.

Tags

Tracy Bauer, 45 Minutes, Coreworks, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns

Recordings

50:59

45 min CoreWorks w/ Tracy- 10/28/23
9 months ago

45 min CoreWorks w/ Tracy- 10/28/23

9 months ago

All Abs with Tracy!
49:03

45 min CoreWorks w/ Tracy- Mid Body M...
10 months ago

45 min CoreWorks w/ Tracy- Mid Body M...

10 months ago

45 minutes of non stop challenges for your core. Traditional and functional exercises put you to the strength and balance test! No fear, all levels welcome and equipment optional.
48:07

45 min CoreWorks w/ Tracy- At The Cor...
10 months ago

45 min CoreWorks w/ Tracy- At The Cor...

10 months ago

45 minutes of all abs! This strength, endurance and balance class will have every muscle firing. It's a non stop 45 minute ball, band and weight challenge with Tracy.

Load More