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45 min Body Sculpt w/ Tracy Upper Body and Core 12/11/24
Body Sculpt
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11-Dec-2024
45 min upper body strength workout using dumbbells. Equipment optional and all levels available.
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Recordings
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44:5111 months ago
45 min Body Sculpt w/ Tracy Bodyweig...
11 months ago
Bodyweight, Resistance Band and Pilates Ball is all you need to raise the heat in this 45 minute full body fitness class.
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43:0712 months ago
45 min Body Sculpt w/ Tracy Legs, Car...
12 months ago
45 min of fitness focused on legs, core and cardio utilizing the mini resistance loop. Equipment interchangeable and optional. All levels welcome.
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45:4412 months ago
45 min Body Sculpt w/ Tracy Bands Upp...
12 months ago
In home, at the gym or on travel, this class goes anywhere!! Use resistance bands to feel the burn.
