Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

45 min Body Sculpt All Levels w/ Tracy- Every Body On Deck 10/20/23

Body Sculpt • 49m

45 minutes of full body challenges today in this strength, endurance and cardio challenge. Lunge, Squat, throw and crunch your way to the best body ever!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, Fun, Fresh, Full Body, Core, Abs, Back, Legs, Glutes, Triceps, Biceps, Challenging, Sweaty, Funny, Jokes, Yelling, Functional, Strong, Strength, Endurance, Cardio

Recordings

  • 45 min Body Sculpt All Levels w/ Trac...
    48:56
    45 min Body Sculpt All Levels w/ Trac...
    over 1 year ago

    45 min Body Sculpt All Levels w/ Trac...

    over 1 year ago

    Enjoy this 45 minute strength, endurance and cardio burst with Tracy using sliding discs or socks, weights and a fitness ball to challenge your whole body with emphasis on the core!

  • 45 min Body Sculpt All Levels w/ Trac...
    49:32
    45 min Body Sculpt All Levels w/ Trac...
    over 1 year ago

    45 min Body Sculpt All Levels w/ Trac...

    over 1 year ago

    PT 6:45 AM - CT 8:45 AM - ET 9:45 AM
    Sweat, strengthen, and build power with Tray Tray!

  • 45 min Body Sculpt All Levels w/ Trac...
    45:33
    45 min Body Sculpt All Levels w/ Trac...
    over 1 year ago

    45 min Body Sculpt All Levels w/ Trac...

    over 1 year ago

    Use resistance bands and or weights and a ball to build strength in this 45 minutes strength and cardio class with Tracy. Traditional and functional movement and exercises will have your hear pumping!

×