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45 min Body Sculpt All Levels Arms and Abs w/ Tracy 10/25/24

Body Sculpt • 25-Oct-2024

Bicep, Tricep, Shoulders and core is the focus today in this 45 minute strength class. Use all the tools today if you got em'!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Core, Strength, Upper Body, Arms

Recordings

  • 45 min Body Sculpt All Levels w/ Trac...
    41:18
    45 min Body Sculpt All Levels w/ Trac...
    about 1 year ago

    45 min Body Sculpt All Levels w/ Trac...

    about 1 year ago

    45 min full body workout with a focus on upper and lower body plus core strength and endurance today. Equipment varies and is optional!

  • 45 min Body Sculpt All Levels w/ Trac...
    44:33
    45 min Body Sculpt All Levels w/ Trac...
    about 1 year ago

    45 min Body Sculpt All Levels w/ Trac...

    about 1 year ago

    45 min full body workout with a Focus on lower body and core using dumbbells and a resistance ball. Equipment varies and is optional!

  • 45 min Body Sculpt All Levels w/ Trac...
    45:26
    45 min Body Sculpt All Levels w/ Trac...
    about 1 year ago

    45 min Body Sculpt All Levels w/ Trac...

    about 1 year ago

    45 min full body workout with a focus on a mix of full body strength. Equipment varies and is optional!

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