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45 Body Sculpt w/ Tracy Light Weight Wonders 12/18/24

Body Sculpt • 18-Dec-2024

Use light to moderate weight in this 45 minute class that challenges your full body endurance and stamina. Equipment optional and all levels welcome!

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Core, Strength, Full Body, Fitness

Recordings

  • 45 min Body Sculpt w/ Tracy Upper Bod...
    44:02
    45 min Body Sculpt w/ Tracy Upper Bod...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Upper Bod...

    about 1 year ago

    45 min upper body strength workout using dumbbells. Equipment optional and all levels available.

  • 45 min Body Sculpt w/ Tracy Bodyweig...
    44:51
    45 min Body Sculpt w/ Tracy Bodyweig...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Bodyweig...

    about 1 year ago

    Bodyweight, Resistance Band and Pilates Ball is all you need to raise the heat in this 45 minute full body fitness class.

  • 45 min Body Sculpt w/ Tracy Legs, Car...
    43:07
    45 min Body Sculpt w/ Tracy Legs, Car...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Legs, Car...

    about 1 year ago

    45 min of fitness focused on legs, core and cardio utilizing the mini resistance loop. Equipment interchangeable and optional. All levels welcome.

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