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45 BodyWorks All Levels w/ Tracy CORE 5/17/24

BodyWorks • 46m

This 45 min core class will challenge your powerhouse like no other utilizing bands, balls and weights.

Tags
Tracy Bauer, 45 Minutes, Bodyworks, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns, Dumbbells, Weights, Resistance Bands, Fitness Ball, Pilates Ball, Mini Bands, Functional Strength, Fitness

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