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Becky Nickerson

60 min Vinyasa 2-3 w/ Becky - Grass is Greener Where You Water It- 8/4/2023

1h 5m

Recordings

  • 60 min Vinyasa Flow level 2/3 w/ Mia ...

    over 1 year ago

    A sequence to help you connect with your physical and energetic core. Your center is a powerhouse of information and wisdom. Take some time to hold space and center yourself in what inspires you. recommended: block and strap

  • LIVE: Vinyasa Flow 2-3 w/ Becky (Sub ...

    over 1 year ago

    PT 8:15 AM - CT 10:15 AM - ET 11:15 AM
    Flow, breathe, and create strength & ease with Mia.

  • 60 min Vinyasa Flow 2/3 w/ Becky- Yo...

    over 1 year ago

    "Santosha" translates to contentment or loving acceptance. Consider things that want and need you instead of wanting what you don't have. Your yoga has been waiting for you to get on it; your coffee has been needing you to taste it. Find these feelings in fun variations of Kneeling Half Moon Pose...