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Becky Nickerson

60 min Vinyasa Flow 2/3 w/ Becky- You are Needed - 7/7/2023

1h 2m

Recordings

  • 60 min Vinyasa Flow 2/3 w/ Mia - Flow...

    8 months ago

    A 60 minute class to clear the path forward and create more ease on your journey. Recommended: one block

  • 60 min Vinyasa Flow 2-3 w/ Mia- 6/21/...

    9 months ago

    This class helps you connect to your breath, relax into each pose, and feel what your body needs. This is a practice of creating space to witness and allow life to unfold one moment at a time. Flow forward aligned and centered. Recommended: block and strap

  • 60 min Vinyasa Flow 2-3 w/ Mia - 06/...

    9 months ago

    Flow, breathe, and create strength & ease with Mia.