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30 min Barre Tone w/Maya - 6/3/25

Barre Tone • 03-Jun-2025

Join Maya for a mindful full-body workout targeting the arms, legs, core, and glutes. Exercises include: arms with and without weights, standing legs, plank abs, standing glutes, triceps burnout, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball, chair or stool

Tags
Legs, Arms, Shoulders, Glutes, Core, Energize, Sweaty, Strength, Barre Tone, All Levels, 30 min, Maya Magennis

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