Live stream preview
25 min BarWorks w/ Maya - We Get It All In 7/18/23
BarWorks
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25m
Recordings
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25:44about 1 year ago
25 min BarWorks w/ Maya - Oh Quads! 7...
about 1 year ago
Join Maya for a quick barre inspired workout targeting your quads and core. Exercises include: Arms with and without weights, standing thigh work, lunge variations, plank variations, and more. Recommended equipment: 1-3lb hand weights, chair or countertop for balance.
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25:15over 1 year ago
25 min BarWorks w/ Maya - Get It All ...
over 1 year ago
Isolate form, alignment, core strength with Maya
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30:45over 1 year ago
25 min BarWorks w/ Maya - Lunges, Glu...
over 1 year ago
Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.