Live stream preview
25 min Barre Tone w/ Maya - Oh Quads! 7/11/23
Barre Tone
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25m
Join Maya for a quick barre inspired workout targeting your quads and core. Exercises include: Arms with and without weights, standing thigh work, lunge variations, plank variations, and more. Recommended equipment: 1-3lb hand weights, chair or countertop for balance.
Recordings
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25:15almost 2 years ago
25 min Barre Tone w/ Maya - Get It Al...
almost 2 years ago
Isolate form, alignment, core strength with Maya
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30:45almost 2 years ago
25 min Barre Tone w/ Maya - Lunges, G...
almost 2 years ago
Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.
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30:25almost 2 years ago
25 min Barre Tone w/ Maya - 6/14/2023
almost 2 years ago
Isolate form, alignment, core strength with Maya
