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25 min Barre Tone w/ Maya - Oh Quads! 7/11/23

Barre Tone • 25m

Join Maya for a quick barre inspired workout targeting your quads and core. Exercises include: Arms with and without weights, standing thigh work, lunge variations, plank variations, and more. Recommended equipment: 1-3lb hand weights, chair or countertop for balance.

Recordings

  • 25 min Barre Tone w/ Maya - Get It Al...
    25:15
    25 min Barre Tone w/ Maya - Get It Al...
    almost 3 years ago

    25 min Barre Tone w/ Maya - Get It Al...

    almost 3 years ago

    Isolate form, alignment, core strength with Maya

  • 25 min Barre Tone Lunges, Glutes & Co...
    30:45
    25 min Barre Tone Lunges, Glutes & Co...
    almost 3 years ago

    25 min Barre Tone Lunges, Glutes & Co...

    almost 3 years ago

    /20/23 :
    Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.

  • 25 min Barre Tone w/ Maya - 6/14/2023
    30:25
    25 min Barre Tone w/ Maya - 6/14/2023
    almost 3 years ago

    25 min Barre Tone w/ Maya - 6/14/2023

    almost 3 years ago

    Isolate form, alignment, core strength with Maya

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