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25 min BarWorks w/ Maya - Chair Party 9/26/23
BarWorks
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26m
Recordings
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24:3812 months ago
25 min BarWorks w/ Maya - Quick Full ...
12 months ago
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26:22about 1 year ago
25 Min BarWorks w/ Maya - Side Body S...
about 1 year ago
Join Maya for a full body workout focusing on building strength through your side body! Exercises include: Arms with weights, plank variations, standing legs, side booty, and more! Recommended equipment: 1-3lb hand weights, gliding disk (option to use a hand towel on hard flooring, or paper plate...
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26:35about 1 year ago
25 min BarWorks w/ Maya - Standing Gl...
about 1 year ago
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya