Recordings

• 

  25:59

  25 min BarWorks w/ Maya - Speedy but ...

  over 1 year ago

  25 min BarWorks w/ Maya - Speedy but ...

  over 1 year ago

  Join Maya for a full-body strength building class with a quicker pace. Exercises include: Arms with and without weights, standing legs, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or small pillow.

• 

  25:39

  25 min BarWorks w/ Maya - OG Sculpt 8...

  over 1 year ago

  25 min BarWorks w/ Maya - OG Sculpt 8...

  over 1 year ago

  Join Maya for a full-body sculpt class featuring many of your favorite exercises from the in-studio days! Exercises include: Arms with weights, standing legs, plank work, bridge glutes,and more! Recommended equipment: 1-3lb hand weights, chair or stool for balance.

• 

  25:29

  25 min BarWorks w/ Maya - Bonus Plank...

  over 1 year ago

  25 min BarWorks w/ Maya - Bonus Plank...

  over 1 year ago

  Join Maya for a full-body barre style workout targeting the arms, legs, core, and glutes! Exercises include: Plank variations (and more planks!), arms with weights, side booty, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.