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25 min BarWorks w/ Maya - 10/6/24

BarWorks • 25m

Join Maya for a quick full-body workout focused on the arms, legs, side glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours arabesque, abs on back, and more.

Recommended props: 1-3 lb weights, Pilates ball

Tags
Legs, Arms, Butt, Core, Energize, Power, Sweaty, All Levels, BarWorks, Maya Magennis, 25 min

Recordings

  • 25 min BarWorks w/ Maya - Abs and Arm...
    28:21
    25 min BarWorks w/ Maya - Abs and Arm...
    3 months ago

    25 min BarWorks w/ Maya - Abs and Arm...

    3 months ago

    Join Maya for a quick full-body workout to target your arms, legs, core, and butt. Exercises include: arms with weights, standing legs, plank abs, glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

  • 25 min BarWorks w/ Maya - 9/22/24
    25:58
    25 min BarWorks w/ Maya - 9/22/24
    3 months ago

    25 min BarWorks w/ Maya - 9/22/24

    3 months ago

  • 25 min BarWorks w/ Maya - 9/15/24
    26:32
    25 min BarWorks w/ Maya - 9/15/24
    3 months ago

    25 min BarWorks w/ Maya - 9/15/24

    3 months ago

    Join Maya for a quick full-body sculpt to target the arms, shoulders, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights

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