Live stream preview
25 min BarWorks w/ Maya - 10/6/24
BarWorks
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25m
Join Maya for a quick full-body workout focused on the arms, legs, side glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours arabesque, abs on back, and more.
Recommended props: 1-3 lb weights, Pilates ball
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Recordings
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28:21about 1 month ago
25 min BarWorks w/ Maya - Abs and Arm...
about 1 month ago
Join Maya for a quick full-body workout to target your arms, legs, core, and butt. Exercises include: arms with weights, standing legs, plank abs, glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25:58about 2 months ago
25 min BarWorks w/ Maya - 9/22/24
about 2 months ago
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26:32about 2 months ago
25 min BarWorks w/ Maya - 9/15/24
about 2 months ago
Join Maya for a quick full-body sculpt to target the arms, shoulders, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights