25 min BarWorks w/ Maya - 10/20/24
BarWorks
•
26m
Join Maya for a barre workout targeting your legs, arms, core, and butt. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, c-curve abs, bridge glutes, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
Recordings
-
26:263 months ago
25 min BarWorks w/ Maya - 10/13/24
3 months ago
Join Maya for a quick full-body workout targeting the arms, legs, butt, and core. Exercises include: arms with and without weights, standing legs with a chair, plank abs, arabesque glutes, and more. Recommended equipment: 1-3 lb hand weights, chair or stool
-
25:253 months ago
25 min BarWorks w/ Maya - 10/6/24
3 months ago
Join Maya for a quick full-body workout focused on the arms, legs, side glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours arabesque, abs on back, and more.
Recommended props: 1-3 lb weights, Pilates ball
-
28:213 months ago
25 min BarWorks w/ Maya - Abs and Arm...
3 months ago
Join Maya for a quick full-body workout to target your arms, legs, core, and butt. Exercises include: arms with weights, standing legs, plank abs, glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
