Live stream preview
12 min CoreBootyWorks: Maya
Barre
•
26-Apr-2024
Challenge yourself with this workout focused on the upper body including the core, chest, arms, and upper back.
Recommended props: Weights
Tags
Up Next in Barre
-
5 min Intro to Barre Tone: Maya
A quick introduction to barre-style classes for effective and efficient weekly workouts.
Suggested props: Chair
-
25 min Barre Tone w/ Maya - 9/22/24
-
25 min Barre Tone w/ Maya - Abs and A...
Join Maya for a quick full-body workout to target your arms, legs, core, and butt. Exercises include: arms with weights, standing legs, plank abs, glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
