Up Next in Barre Tone

• 

  25:25

  25 min Barre Tone w/ Maya - 10/6/24

  25 min Barre Tone w/ Maya - 10/6/24

  Join Maya for a quick full-body workout focused on the arms, legs, side glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours arabesque, abs on back, and more.

  Recommended props: 1-3 lb weights, Pilates ball

• 

  05:15

  5 min Intro to Barre Tone w/ Maya

  5 min Intro to Barre Tone w/ Maya

  A quick introduction to barre-style classes for effective and efficient weekly workouts.

  Suggested props: Chair

• 

  25:58

  25 min Barre Tone w/ Maya - 9/22/24

  25 min Barre Tone w/ Maya - 9/22/24