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25 min Barre Tone w/ Maya - Abs and Arms - 9/29/24

Barre • 28-Sep-2024

Join Maya for a quick full-body workout to target your arms, legs, core, and butt. Exercises include: arms with weights, standing legs, plank abs, glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

Tags
Legs, Arm, Shoulders, Glutes, Core, Energize, Sweaty, Power, All Levels, Barre Tone, Maya Magennis, 25 Min

Recordings

  • 25 min Barre Tone w/ Maya - 9/22/24
    25:58
    25 min Barre Tone w/ Maya - 9/22/24
    over 1 year ago

    25 min Barre Tone w/ Maya - 9/22/24

    over 1 year ago

  • 25 min Barre Tone: Maya
    25:53
    25 min Barre Tone: Maya
    over 1 year ago

    25 min Barre Tone: Maya

    over 1 year ago

    9/1/24:
    Join Maya for a mindful full-body barre workout focused on your legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, side glutes, bridge work, and more. Recommended props: 1-3 lb hand weights, Pilates ball or small pillow

  • 25 min Barre Tone w/ Maya - 7/14/24
    26:20
    25 min Barre Tone w/ Maya - 7/14/24
    almost 2 years ago

    25 min Barre Tone w/ Maya - 7/14/24

    almost 2 years ago

    Join Maya for a quick full-body workout with an extra dose of arms! Exercises include: arms without weights, standing legs, push ups, plank abs, hamstrings and side glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow

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