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Watch this video and more on YogaWorks

Ashley Lorenzo

60 min Gentle Yin & Restorative w/ Ashley - Stop, Drop and Restore 11/24/2024

1h 1m

Recordings

  • 60 min Gentle Yin & Restorative w/ As...

    30 days ago

    Discover a gentle path to resetting body and mind in this nurturing practice that blends yin yoga's long-held poses with soft, mindful movements for a balanced experience. The carefully designed sequence promotes joint mobility, tissue elasticity, and nervous system calm. You'll leave feeling ren...

  • 60 min Gentle Yin & Restorative w/ As...

    about 1 month ago

    Experience a unique blend of gentle yin and restorative yoga with active stretching in this 60-minute class. While yin and restorative practices typically involve passive, long-held poses, this session incorporates elements of active stretching to create a balanced and rejuvenating experience. Yo...

  • 60 min Gentle Yin & Restorative w/ As...

    about 1 month ago

    Hit the reset button and reduce stress in this yin-styled practice with Ashley .