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Watch this video and more on YogaWorks

Ashley Lorenzo

60 min Vinyasa Flow w/ Ashley - Expand and Contract 12/02/2023

1h 3m

Recordings

  • 60 min Vinyasa Flow w/ Ashley- Releas...

    3 months ago

    Find true presence in this flow practice with Ashley. Tune into your breath as an anchor to open your mind and body to the present moment. Let go of expectations and trust the practice as it unfolds with every breath.

  • LIVE: Vinyasa Flow All Levels w/ Ashl...

    4 months ago

    PT 6:00 AM- CT 8:00 AM - ET 9:00 AM
    Flow, sweat, and breathe in this all levels class with Ashley.

  • LIVE: Vinyasa Flow All Levels w/ Ashl...

    4 months ago

    PT 6:00 AM- CT 8:00 AM - ET 9:00 AM
    Flow, sweat, and breathe in this all levels class with Ashley.