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Watch this video and more on YogaWorks

Ashley Lorenzo

60 min Vinyasa w/ Ashley - Slow Flow to Open and Ground - 06/17/2023

1h 2m

Recordings

  • 60 min Vinyasa w/ Ashley - Warrior 3 ...

    11 months ago

    This yoga practice focuses on building steadiness and strength to expand and open the body. Ashley begins the practice in a reclined position, allowing you to connect to your breath and develop awareness of your body. The practice starts with opening abdominal exercises, leading into a steady war...

  • 60 min Vinyasa w/ Ashley - Notice an...

    11 months ago

    Flow, sweat, and breathe in this all levels class with Ashley.

  • 60 min Vinyasa w/ Ashley - Find Your ...

    11 months ago

    Flow, sweat, and breathe in this all levels class with Ashley.